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This course has started, but you can book the remaining sessions.

Hot Mama - Mondays 10:45 am

A full body workout - babies & tots welcome in class!

Started Nov 4
115.26 Canadian dollars
10 Herriott St. Perth

Available spots


Service Description

Once you feel confident that your body has had the opportunity to heal postpartum, Hot Mama is a higher intensity and welcoming fitness option for moms with littles in tow! This program offers effective workouts that include strength, core and cardio training in a variety of fun formats! This program welcomes all levels.


Upcoming Sessions


Cancellation Policy

Due to limited space, cancellations of ongoing programs and retreat style workshops must be cancelled one week prior to the start date. Within one week prior to the start date cancellations will be subject to a $50 cancellation fee. In regards to missed or cancelled drop-in classes or workshops costing less than $50 the entire program fee will be forfeited. Thank you for your understanding and appreciation of our time and commitment to our community.


Contact Details

  • The Root Studio, Herriott Street, Perth, ON, Canada

    pamcupakfitness@gmail.com


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