Strength - Thursday 9:45 AM
Increase functional strength. Welcome to all levels. 45 minute class.
Available spots
Service Description
As you can imagine we are here to grow stronger! This class focuses on building lean muscle mass with the use of dumbbells' and body weight. Easily modified to suit all fitness levels.
Upcoming Sessions
Cancellation Policy
Due to limited space, cancellations of ongoing programs and retreat style workshops must be cancelled one week prior to the start date. Within one week prior to the start date cancellations will be subject to a $50 cancellation fee. In regards to missed or cancelled drop-in classes or workshops costing less than $50 the entire program fee will be forfeited. Thank you for your understanding and appreciation of our time and commitment to our community.
Contact Details
The Root Studio, Herriott Street, Perth, ON, Canada
pamcupakfitness@gmail.com